Healthy Lungs Masterclass
Fri 21 Jun
|Canterbury
A singing-based workshop to support lung health. A carefully crafted blend of relaxation, breath work, voice exercises, movement, therapeutic sounds and singing, led by specialists.
Time & Location
21 Jun 2024, 13:30 – 15:30
Canterbury, N Holmes Rd, Canterbury CT1 1QU, UK
Guests
About the event
This masterclass workshop is designed for those who experience breathlessness or have a diagnosed chronic lung condition (eg COPD). Practitioners Emily and Jane have led Singing for Lung Health in Cornwall since 2017 following Emily's training with the (then named) British Lung Foundation.
The workshop includes:
- Guided relaxation with therapeutic sound instruments
- Breathing exercises, aimed to bring awareness and cultivate greater control over the breath
- Learning techniques to use in daily life
- Voice exercises which help to build vocal strength and agility (for speaking as well as singing!)